Major jump this week.... hit 148 degrees of flexion.
I can now start going to physical therapy once a week since I can do all my exercises at the gym. It consists mostly of leg presses, leg curls on the machine and ball, step ups, lateral side-to-side with rubber band, bike, and elliptical.
Since I'm only 2 degrees from my other leg, I'm feeling confident I'll be back on the court and field way ahead of schedule.
By end of 2006?
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