Thursday, August 31, 2006

ACL Rehab, #6

Today a small break through was made ... the 130 degrees barrier was broken.

With a lot of hard stretching and this blunt metal tool (sounds a bit ... yeah I know 'funny'), Sara helped me reach 136 degrees. I'm not too far off from the normal flexion of 140-150 degrees.

Log: 127 to 136.

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